Dr. Sunny Dole stands out as a distinguished orthopedic trauma and joint replacement surgeon based in Pune, renowned for his exceptional surgical skills and professional demeanor. With a wealth of experience and a commitment to excellence, Dr. Dole has earned a reputation as one of the finest in his field.A Journey of ExcellenceDr. Dole's journey i
Blood Flow Restriction (BFR) Training: Unlocking Its Benefits in Rehabilitation and Strength Gain
Blood Flow Restriction (BFR) training is a revolutionary technique that is transforming the fields of rehabilitation and strength training. By partially restricting blood flow to the muscles during exercise, BFR allows individuals to gain strength and muscle mass while using lighter weights, making it an effective tool for both athletes and those r
Understanding Milia: Causes, Types, and Treatment Options
Have you ever noticed small, white bumps on your skin that don't seem to go away? These could be milia, a common skin condition that can affect people of all ages. Milia are tiny cysts filled with keratin, a protein found in skin tissues. They often appear as small, white or yellowish bumps on the skin's surface, resembling grains of sand or pearls
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Article Under Review
Guarding Your Smile: The Importance of Night Guards in Managing Bruxism
Bruxism, commonly known as teeth grinding or clenching, is a prevalent condition that affects millions of people worldwide. While occasional teeth grinding may not cause significant harm, chronic bruxism can lead to various dental issues, including enamel wear, tooth sensitivity, jaw pain, and even headaches. Fortunately, night guards offer a simpl